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Why Is Polysomnography Done Overnight?

Why Is Polysomnography Done Overnight?

Polysomnography, commonly referred to as a  sleep study, is typically conducted during nighttime hours to accurately capture your natural sleep patterns. This specialized test records physiological parameters while you sleep, including brain waves, eye movements, heart rate, muscle activity, and respiratory patterns. Sleep disorders often manifest during specific sleep stages or at particular times during […]

What Causes Teeth Grinding? Common Triggers Explained

What Causes Teeth Grinding? Common Triggers Explained

Teeth grinding, also known as bruxism, affects millions of Americans and often goes unnoticed until symptoms become severe. Most cases of bruxism are triggered by heightened anxiety, stress, frustration, or anger, causing unconscious clenching and grinding of teeth, particularly during sleep. You might grind your teeth without realizing it, as this involuntary behavior often occurs […]

What Causes Snoring in Men? Top Triggers and Treatments

What Causes Snoring in Men? Top Triggers and Treatments

Snoring is a common issue that affects millions of men worldwide, often disrupting their sleep and that of their partners. Men are statistically more likely to snore than women, with various factors contributing to this nighttime disturbance. Snoring in men is typically caused by anatomical factors like a narrower airway, lifestyle choices such as alcohol […]

Treatment Options for Grinding Teeth in Sleep: Effective Solutions for Bruxism Management

Treatment Options for Grinding Teeth in Sleep: Effective Solutions for Bruxism Management

Teeth grinding during sleep, also known as sleep bruxism, affects millions of Americans and can lead to serious dental issues if left untreated. This unconscious grinding or clenching can cause tooth damage, jaw pain, and even chronic headaches that impact your daily life. At Gwinnett Sleep, we offer personalized treatment options tailored to address the […]

Top Reasons for Snoring in Females and How to Treat It

Top Reasons for Snoring in Females and How to Treat It

Snoring affects millions of women, yet many are unaware that female snoring often has distinct causes compared to male snoring. When air flows past relaxed tissues in the throat during sleep, these tissues vibrate, creating that familiar harsh sound that can disrupt your sleep and your partner’s rest. Women’s snoring can be influenced by hormonal […]

Snoring When Awake: Is It Normal or a Cause for Concern?

Snoring When Awake: Is It Normal or a Cause for Concern?

Snoring is commonly associated with sleep, but some individuals experience sounds similar to snoring even when fully awake. This unusual phenomenon often catches people off guard and raises questions about what’s happening in their airways. Snoring while awake is abnormal and typically indicates an obstruction or narrowing in your breathing passages, requiring medical attention. The […]

Non-24-Hour Sleep-Wake Disorder Treatment Options That Work

Non-24-Hour Sleep-Wake Disorder Treatment Options That Work

Living with Non-24-Hour Sleep-Wake Disorder can be incredibly challenging, affecting every aspect of your daily life. This  circadian rhythm disorder causes your natural sleep cycle to shift later each day, eventually disconnecting from standard day-night patterns. At Gwinnett Sleep, we understand the frustration and exhaustion this condition brings. We have developed comprehensive treatment approaches that […]

How to Stop Grinding Teeth in Sleep: Effective Solutions for Nighttime Bruxism

How to Stop Grinding Teeth in Sleep: Effective Solutions for Nighttime Bruxism

Do you wake up with a sore jaw or unexplained headaches? You might be experiencing bruxism, commonly known as  teeth grinding during sleep. This unconscious habit affects many adults and can lead to serious dental problems if left untreated. Custom-made night guards, designed by dental professionals, are one of the most effective ways to protect […]

How Is Polysomnography Performed? A Walkthrough of the Procedure

How Is Polysomnography Performed? A Walkthrough of the Procedure

If you’ve ever wondered what happens during a  sleep study, you’re not alone. Polysomnography, commonly referred to as a sleep study, is a comprehensive test used to diagnose various sleep disorders by recording brain waves, oxygen levels, heart rate, and other vital signs while you sleep. During electroencephalography, small metal electrodes are applied to the […]

Can Polysomnography Be Done at Home? Exploring At-Home Sleep Testing Solutions

Can Polysomnography Be Done at Home? Exploring At-Home Sleep Testing Solutions

Sleep studies have traditionally been conducted in specialized sleep labs. Advancements in technology have expanded options for diagnosing sleep disorders. Many patients now wonder if polysomnography—the comprehensive test used to  diagnose sleep disorders—can be performed in the comfort of their own homes. At-home sleep studies are indeed available and mirror conventional sleep studies, but are […]

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