Many people wonder if they can trust at-home sleep tests to give them accurate results about their sleep health. These tests have become popular because they cost less and feel more comfortable than lab studies. Research shows that at-home sleep tests accurately identify most patients with moderate to severe sleep apnea, with effectiveness comparable to […]
Polysomnography, commonly referred to as a sleep study, is typically conducted during nighttime hours to accurately capture your natural sleep patterns. This specialized test records physiological parameters while you sleep, including brain waves, eye movements, heart rate, muscle activity, and respiratory patterns. Sleep disorders often manifest during specific sleep stages or at particular times during […]
Teeth grinding, also known as bruxism, affects millions of Americans and often goes unnoticed until symptoms become severe. Most cases of bruxism are triggered by heightened anxiety, stress, frustration, or anger, causing unconscious clenching and grinding of teeth, particularly during sleep. You might grind your teeth without realizing it, as this involuntary behavior often occurs […]
Snoring is a common issue that affects millions of men worldwide, often disrupting their sleep and that of their partners. Men are statistically more likely to snore than women, with various factors contributing to this nighttime disturbance. Snoring in men is typically caused by anatomical factors like a narrower airway, lifestyle choices such as alcohol […]
Teeth grinding during sleep, also known as sleep bruxism, affects millions of Americans and can lead to serious dental issues if left untreated. This unconscious grinding or clenching can cause tooth damage, jaw pain, and even chronic headaches that impact your daily life. At Gwinnett Sleep, we offer personalized treatment options tailored to address the […]
Snoring affects millions of women, yet many are unaware that female snoring often has distinct causes compared to male snoring. When air flows past relaxed tissues in the throat during sleep, these tissues vibrate, creating that familiar harsh sound that can disrupt your sleep and your partner’s rest. Women’s snoring can be influenced by hormonal […]
Snoring is commonly associated with sleep, but some individuals experience sounds similar to snoring even when fully awake. This unusual phenomenon often catches people off guard and raises questions about what’s happening in their airways. Snoring while awake is abnormal and typically indicates an obstruction or narrowing in your breathing passages, requiring medical attention. The […]
Living with Non-24-Hour Sleep-Wake Disorder can be incredibly challenging, affecting every aspect of your daily life. This circadian rhythm disorder causes your natural sleep cycle to shift later each day, eventually disconnecting from standard day-night patterns. At Gwinnett Sleep, we understand the frustration and exhaustion this condition brings. We have developed comprehensive treatment approaches that […]
Do you wake up with a sore jaw or unexplained headaches? You might be experiencing bruxism, commonly known as teeth grinding during sleep. This unconscious habit affects many adults and can lead to serious dental problems if left untreated. Custom-made night guards, designed by dental professionals, are one of the most effective ways to protect […]
If you’ve ever wondered what happens during a sleep study, you’re not alone. Polysomnography, commonly referred to as a sleep study, is a comprehensive test used to diagnose various sleep disorders by recording brain waves, oxygen levels, heart rate, and other vital signs while you sleep. During electroencephalography, small metal electrodes are applied to the […]
Sleep studies have traditionally been conducted in specialized sleep labs. Advancements in technology have expanded options for diagnosing sleep disorders. Many patients now wonder if polysomnography—the comprehensive test used to diagnose sleep disorders—can be performed in the comfort of their own homes. At-home sleep studies are indeed available and mirror conventional sleep studies, but are […]
Sleep apnea affects millions of Americans, disrupting their sleep and potentially leading to serious health problems when left untreated. Identifying the right medical professional to consult is the first step toward effective treatment if you’re experiencing symptoms such as chronic snoring, daytime fatigue, or breathing interruptions during sleep. Sleep apnea is typically treated by sleep […]
Ever wondered why you wake up feeling tired despite a full night’s rest? A polysomnography test, commonly called a sleep study, may be key to understanding your sleep health. This comprehensive diagnostic procedure records multiple physiological parameters, including brain activity, eye movements, muscle tone, heart rate, and respiratory pattern, while you sleep. It provides valuable […]
Imagine going to bed at a reasonable hour one night, only to find yourself completely awake at the same time the next evening. This is the reality for those living with Non-24-Hour Sleep-Wake Disorder (N24), a circadian rhythm disorder in which the body’s internal clock fails to synchronize with the standard 24-hour day. Instead of maintaining […]
If you’ve been struggling with sleep issues, you may wonder if professional help is available. A sleep consultant is a healthcare professional who evaluates sleep patterns and diagnoses sleep disorders. Sleep consultants at Gwinnett Sleep are board-certified experts who develop personalized treatment plans based on your specific symptoms, medical history, and response to previous treatments. […]
Are you struggling with sleep issues that affect your daily life? A sleep consultant is a professional who specializes in diagnosing and treating various sleep disorders. At Gwinnett Sleep, board-certified sleep experts evaluate your specific symptoms, listen to your feedback, and develop personalized treatment plans tailored to your condition. Sleep consultants can help identify the […]
Are you struggling with sleep issues but dread sleeping in a sleep lab? A home sleep study might be the solution you’re looking for. A home sleep study is a simplified diagnostic test that monitors breathing patterns, oxygen levels, and heart rate while you sleep comfortably in bed. This noninvasive approach to sleep testing has […]
A sleep study consultation is the first step toward diagnosing and treating sleep disorders affecting your quality of life. During this initial appointment, a sleep specialist will evaluate your symptoms, medical history, and sleep patterns to determine if a sleep study is necessary. The consultation typically involves discussing your sleep habits, completing questionnaires about your […]
Navigating the complex world of sleep study reports can feel overwhelming, especially when faced with unfamiliar terminology and data pages. A polysomnography report provides comprehensive insights into your sleep patterns, breathing, movements, and other physiological measures that occur while you sleep. Sleep studies record multiple parameters simultaneously, including brain waves, eye movements, muscle activity, heart […]
If you’ve been experiencing sleep issues, a home sleep study might be the solution you’re looking for. Unlike traditional lab studies, home sleep tests allow you to evaluate your sleep patterns from the comfort of your bed. A home sleep apnea test is a simplified breathing monitor that tracks your breathing, oxygen levels, and breathing […]
Living with a constantly shifting sleep schedule can be incredibly frustrating. If you cannot maintain a consistent sleep pattern despite your best efforts, you might be dealing with Non-24-Hour Sleep-Wake Disorder (N24). This circadian rhythm disorder occurs when your body’s internal clock fails to synchronize with the standard 24-hour day. As a result, your sleep […]
Typically, when people think of a healthy lifestyle, they think of a well-balanced diet and plenty of exercise. One thing they often forget, though, is how crucial sleep is to the equation. A good night’s sleep promotes a long and healthy life by fighting off germs, strengthening the brain and other vital organs, boosting one’s […]
Getting a full night’s sleep is not only beneficial, it’s crucial to living a long, healthy life. Sleep apnea, a sleeping disorder that causes your breathing to stop and start throughout the night, can be detrimental to both physical and mental health. One out of every 10 Americans suffers from sleep apnea—and the risk factors […]
